Carrot and Benefits

I guess there is no carrots are not. Markets, stalls, supermarkets, grocery store, etc. are sold well in many places. So what do we know about carrots are so common in our country. How much knowledge we have about the benefits of carrot. If you do not put dishes or salads just put the carrot we know it as a plant. Carrots are grown in the ground. How many people know that the carrot has not grown. I was very surprised when I first saw the field. You raise your flowers, I asked. It really is a very embarrassing situation. Later I realized that carrots grow, in the soil. I took off and lands on the ground with my bare hands after carrot after  (washed) ate. It really is completely natural, with no additives used to eat carrots, it was great to taste the flavor.

We eat the roots of carrot as a vegetable. Carrot a vitamin store. B, C, D, and vitamin E-rich food source. If you regularly consume carrots, may decrease the risk of developing lung cancer. That individuals who consume carrots yananda often large intestine, esophagus, larynx, and decreased by 50%, the risk of bladder cancer as indicated.

One of the benefits if you consume boiled carrot carrots are good for complaints such as nausea and vomiting. In addition, I see as a very important feature is that the children have blood-forming ability. For this reason, our children as much as a cup of tea in the morning and at lunch time drink carrot juice. In addition to discomfort, such as carrot juice is good for reflux and ulcers.

One of the benefits of carrot in the kidney, brain, and heart vessels, which could be beneficial to run a food source. It also is useful to run the intestines. The food is thrown out the toxins in our bodies is effective against. In addition, the liver is useful in cleaning and rejuvenating the cells is a feature.


 Carrot, and increases their powers of thinking and forgetfulness as well as those who need to use a food source for the problem. Carrots also cause discomfort such as inflammation and wound the food is useful for pulling. Carrot fiber-rich food source. For this reason, a vegetable important for the health of the colon. Also recommended for use in a food source for people living in the problem of anemia.

We counted up the benefits of carrot. So it does not hurt to carrots?
Do not eat carrots which have lost their freshness. In addition, careful not to consume carrots bend easily. Do not consume more than twice a day. Because the consumption of more than two önermiyorlar experts. In addition to these excessive consumption of carrots may be liver damage in people who are likely to encounter problems such as yellowing of the skin. Finally, people with diabetes should not consume more than carrots and carrot consumption must be taken.

For you today about carrots, carrot juice and carrot on the information about the benefits of tried to do. We hope that was helpful ...