Jade Benefits of Tea

Green tea and green tea is thought to be useful to write an article on the benefits of green tea today, you want to talk about. Known black tea is produced in the same plant. Subject to different procedures. EGCG found in green tea, and called the name of the content is known to increase the rate of fat burning. Obviously, we can see as a blessing for people who are obese.
Join us in the first use of green tea BC Leads to 3000 BC. Of course, how accurate is debatable, but the well known China green tea leaves in boiling water falls in front of the Emperor, and from then on will cause societies to become a favorite beverage. As I said, I do not know the original. And radiating mouth portion that is described in this manner. The most important use is to eliminate the reason for weight problems.

In recent years, research on green tea crowded 15-20 years and investigates the effects on cancer. In addition, according to some research of green tea in addition to their cholesterol-lowering effect in blood pressure is known to decrease and at the same time. In addition to these known to have a protective effect against diabetes disease. Is worth saying again that increases fat burning.

Green tea is a very powerful antioxidant that is worth saying. There are also a protective effect against cancer. Has the effect of lowering bad cholesterol. It is good for the heart. Has the effect of lowering blood pressure. Green tea has the effect of accelerating the metabolism. One of the most important is very good against oil incineration plant.

No need to spend much effort you want to prepare green tea. Other teas are prepared similar. For a cup of tea, use one teaspoon of green tea as much as will be sufficient. We should pay attention not alone a nice bottled water uses tap water would be useful. Will be useful to get a better taste of the tea. First, boil the water for about 5 minutes and then remove from heat and wait. Put the green tea into the water and wait for 3 minutes. Alone, it is important to add that, when the tea taste bitter to be on hold for a long time. I also have to be careful. Do not put boiling water into the water immediately after the green tea. This is because green tea is the best 80-degree water. If we pay attention to it, we're doing a better green tea.

Today, a short article about the benefits of green tea and green tea shared. We hope that has been useful.